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Is Social Media Toxic?

Everyone says social media is toxic. But is that true? Perhaps you’ve heard this before. That all you find on social media is negativity spewed by toxic people. Well, unfortunately, in one sense that can be more of a reflection on you than it is on social media. Because social media is a mirror of who you are as a person. How can that be? You know you’re not a toxic person. So, what gives? It’s because all the social media platforms are run by algorithms. The algorithms are only presenting in your feed the kind of content that you’ve interacted with. If you’ve liked something, commented on something, or watched a video to the end, the algorithms are taking note. So the more
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Missed Opportunities Are Everywhere

  Do You Know What You’re Missing When You’re Not Present? If you’re not present in the here and now, you’re missing a lot. Are you present as you go about your day? Often, we simply go through the motions, not giving our full attention to what we’re doing. For many activities, like brushing our teeth, that makes sense. We don’t have to concentrate on routine tasks like that. But we can’t let that carry over to everything we do. When we’re on autopilot, we’re not fully present. You can’t just show up and think that’s enough. And what happens when we aren’t present? We miss opportunities. Many of us are so caught up in our day-to-day routine we miss the opportunities in front
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